First Team For This Saturday    

Saturday, 30 January 2010
Buckingham	76 - 0	Oakmeadians
Cheltenham	45 - 11	Marlow
High Wycombe	30 - 6	Swanage & Wareham
Reading Abbey	22 - 21	Olney
Trowbridge	12 - 8	Salisbury
Wallingford	13 - 7	Walcot
Wootton Bassett	21 - 33	Bletchley

Team P W D L F A Diff Pts Adjust Cheltenham 17 15 0 2 669 173 496 28 -2 Marlow 15 11 0 4 294 223 71 22 0 High Wycombe 15 10 0 5 280 194 86 20 0 Swanage & Wareham 18 9 2 7 376 332 44 20 0 Buckingham 17 9 0 8 422 274 148 18 0 Wallingford 18 10 0 8 360 429 -69 18 -2 Oakmeadians 16 8 0 8 404 401 3 16 0 Olney 17 6 3 8 415 333 82 15 0 Trowbridge 16 7 1 8 325 375 -50 15 0 Bletchley 16 7 -1 10 277 351 -74 14 0 Salisbury 17 7 0 10 308 378 -70 13 0 Reading Abbey 16 6 1 9 269 437 -168 13 0 Walcot 16 7 0 9 347 298 49 12 -2 Wootton Bassett 16 0 0 16 133 681 -548 0 0

Last Updated: Jan 30 2010 5:07PM

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Training every Tuesday and Thursday at 7pm

                                                         

Pre-Season Fitness and Diet Advice

Club coach, Rosco, has put together some advice for you all on how to ensure you are in tip top condition for the coming season.  Click below for more information:

• Nutrition for Rugby           Pre-Season Fitness drills       Dietary advice

 

Mike Durose in News of the World ! - Click here and scroll down to photos     

Proposed Social Events -